Right from the time of child birth, he sucks mother’s milk and grows healthy. As he is grown up, he starts developing different tastes, starts taking fried foods, heavy and un-digestible foods, excess amount of toxins get dissolved in blood and Kidneys which are tired of removing such toxins show up signs of coloring of urine. This is the time when one start reversing intake of foods, should care for the Health of Kidney.
Following will help for regaining healthy kidneys:-
- Drink water frequently, by sipping slowly.
- Quality of water should be good, should not have Iron or salts in it.
- Taking foods which cleans the stomach, Papaya, Pomegranate, fresh leafy vegetables.
- Proper exercise to remove excess salts from the body.
- Vegetable Juices, Banana Stem Juice, White Pumpkin Juice, soup of Drum Stick, Santhi Vegetable (Bohervia Diffusa Juice /Homeopathic Medicine as per Doctor’s advice).
- Blue Berries, Yellow Berries, Rasp Berries, Aloe Vera Crane Berry Juice.
- Ark Kasni with or without Ark Makoy, Chandra-prabha-vati many times a day as per requirement.
- Leaves of Bael Tree if taken with plenty of water helps cleaning of Kidneys.
- Tej Patta (Bay Leaves, called Royal Leaves or Golden Leaves) if powdered and taken with water.
- Hairy portion of Maize, boiled in water, taken after cooling.
- Pouring cold water on Urinary Passage after passing urine will pass 20/30 drops of residual urine which is the cause of Kidney ailment.
- Cleaning stomach two to three times a week by taking either Small portion of castor oil with warm Milk or Isabgol Bhusi.
- Adopting Cow Urine Therapy.
- Putting cold patch on stomach.
- Having bath in running water for 1/2 hour 2 hours.
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